Name: Rich Daniels
Birthdate: June 16, 1970
Current Residence: Ft Lauderdale, FL
Height: 5'8''
Weight: 170lbs - 180lbs
Gym: I train in my garage gym
Occupation: Motivator
Rich Daniels' Background and Experience
2 time Florida state deadlift record holder (Current
record holder) 520lbs @ 165 bodyweight
Multi bench press champion 465lbs @ 181 bodyweight
Strength and Conditioning coach
Brazilian Jiu-Jitsu
Fitness physique model
Motivational speaker
Certified Personal Trainer
Self defense instructor
Writer for MMA Sports Magazine
Rich Daniels' Competitions:
2006 Summer Slam Jiu-Jitsu (semi finals)
2006 NAGA Grappling Championships -1st place
2006 NAGA Grappling Challenge-1st place
2005 Orlando Barbell Spring bench press-1st
Place
Iron works bench press-1st place
2003 WABDL Florida state deadlift-1st place
(*Current State record holder*)
2004 WABDL Florida state deadlift -1st place
(*Current State record
holder*)
2nd annual Barbender classic bench press -3rd
place
Amelia island deadlift -1st place
APA bench press championships - 2nd place
APA Gulf coast bench press - 1st place
APA Thunder bay bench press - 3rd place
Barbender classic bench press - 3rd place
King of the bench - 3rd place
Seffner county raw bench press - 1st place
South Florida bench blast -1st place
South Florida spring bench blast -1st place
Rich Daniels' Acknowledgements:
Ranked by "American Powerlifting Association" in the top 20
Ranked on the HIGHEST ALL-TIME 165lb deadlifts
Ranked by "Monster Muscle magazine" in the top 10
Ranked by "Powerlifting USA" in the top 100
Chosen To Be The "Athlete Of The Month" (June2005) For Lift
For Life.Com
Tear sheets:
Training routine "No limit" Workout for
martial arts published in 2008 "MMA
Sports Magazine"
Core and Punching Power article published in 2008
"MMA Sports Magazine"
Strength and Conditioning article published in 2008
"MMA Sports Magazine"
Profile published in 2007 "Men's Workout
Magazine"
Nutrition article published in 2007 "MMA
Sports Magazine"
Strength and Conditioning article published in 2007
"MMA Sports Magazine"
Featured in promotional ad for 2006 "Muscle
Mania / Model Universe"
Bench Press routine published in 2005 "Monster
Muscle Magazine"
Rich Daniels' Website: http://danielsrich.com/
Rich Daniels' Email : Info@DanielsRich.com
or at_i_tude@hotmail.com
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P90X: Tony Horton's 90-Day Extreme Home Fitness Workout
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